Weird But True: Sloths Can Hold Their Breath Longer Than Dolphins
Believe it or not, sloths can hold their breath underwater for up to 40 minutes by slowing their heart rate—significantly longer than the average dolphin, which typically surfaces for air every 10 to 15 minutes. These slow movers have some surprisingly efficient adaptations!
Word Worth Noting: Sonder
Sonder (noun) is the profound realization that each random passerby is living a life as vivid and complex as your own. While technically a modern coined term, it’s perfect for describing those humbling, awe-inspiring moments of empathy and awareness.
Would You Rather…?
Would you rather have a photographic memory or unlimited creative ideas—but you could only choose one to keep forever?
Try This Today: Set a 10-Minute Timer to Declutter One Space
Pick a small space—a drawer, your desktop, a section of your email inbox—and declutter it for just 10 minutes. Setting a short time limit helps you get started without feeling overwhelmed, and you’ll be amazed at what a difference it makes.
Hit Play On This: Celeste
Celeste brings a rich, jazz-inspired tone to modern soul music, channeling timeless emotional depth with her uniquely smoky voice. Her songs explore love, longing, and vulnerability. Start with “Stop This Flame” or “Strange” to experience her stunning vocal presence.
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